Kore therapy

KORE Therapy works by mobilising and releasing the whole body including the neck, spine and pelvis. It removes restrictions throughout the body to promote better alignment and posture. KORE therapy stands out from other therapies by diagnosing and treating the root cause of the problem, it doesn’t just focus on the symptoms. For example, recurrent knee pain may actually be a secondary symptom caused by an imbalanced pelvis, which can be addressed by pelvic realignment. Obviously in some cases a knee injury is a knee injury and this can be helped too!

When the body is free from tension and restriction, blood and lymph can flow freely, transporting everything the body requires to run smoothly such as oxygen, hormones, energy and toxins. Better flow means the body functions better and because of this, numerous different health complaints may benefit from this treatment.

What happens during KORE Therapy?

Your initial KORE therapy treatment will begin with a consultation to discuss your state of health including any presenting and past conditions to gain a full picture of your issues. When the treatment is about to begin you will be asked to remove your shoes and lie on the couch. Most of the KORE treatments are done with the client fully clothed.

The treatment typically begins with some muscle tests that which give me more information about where your issues are originating, so I can quickly start to resolve imbalances with a targeted methodology. The next part of the treatment normally involves gently moving and stretching the arms and legs in a particular way to allow the body to release, tui na (dry Chinese massage) and a neck release.

Following your treatment you may feel energised or tired, but clients often tend to sleep very well. Although the treatment does release a lot of tension clients sometimes can feel sore following the treatment, but also tend to report feeling loser, standing taller and feeling more relaxed. The reason why you can feel sore after a treatment is because we are using ‘lazy’ muscles that have never or not used for a long time, this feeling should fade away within 3 days.

The severity of your condition and how long the condition has persisted will affect how many treatments will be necessary. Normally 4 – 6 weekly treatments would be necessary for most issues, however in more severe cases it may take longer to rebalance the body.

What is KORE Therapy used for?

  • Back pain, frozen shoulder, neck problems
  • Headaches
  • Constipation
  • Diarrhoea
  • Menstrual problems
  • Sciatica
  • Vertigo
  • Colds
  • Sport’s injuries
  • Whiplash injuries
  • Digestive issues
  • Fatigue
  • Depression
  • Migraine
  • Arthritis
  • IBS/Crohns disease
  • Asthma
  • Stress
  • Insomnia


If you’d like to book a treatment, please contact me.